Licensed Master Social Work
Grace Foley, LMSW (she/her), earned her Master’s degree in Social Work from Columbia University, and a Bachelor’s degree in Social Work from George Mason University. She has experience working with adolescents, young adults, adults, and couples across school-based and medical settings, including supporting women and families in the NICU. Grace has worked with clients navigating anxiety, depression, life transitions, relationship challenges, family dynamics, and the emotional impact of medical experiences.
Grace believes that therapy is a collaborative and empowering process. She is committed to creating a supportive, nonjudgmental space where clients feel comfortable exploring their thoughts, emotions, and experiences. She works to meet each client where they are, moving at a pace that feels respectful and manageable.
Grace utilizes a person-centered and strengths-based approach, incorporating elements of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Narrative Therapy, along with relational approaches to support both individuals and couples. She is passionate about helping clients build self-awareness, strengthen communication, and develop the tools needed to navigate their lives and relationships with greater confidence.