It can be hard to ask for help when you’re used to coping on your own. But there is no reason to struggle alone. Don’t let your problems cause you to lose sleep, miss time from work, lose a job, or do damage to your relationships.
Self Care Comes First
Individual Therapy might be right for you
Are you struggling to make it through each day...but things never seem to get easier?
At Iris Therapy Services, we believe that every person can develop insight, strength, and resilience to heal and move forward in life. We use an integrated, psychodynamic, and family systems approach to provide you with individualized care. We see therapy as a collaborative process and believe that, no matter what issues you are struggling with, receiving therapy in a warm and supportive environment can open the door to a better life.