Healing Begins with Being Heard
At our office in Arlington, Virginia, we offer an integrative approach to therapy that seeks to heal the whole you. Here you will find a safe place to tell your story, to ask for insight into unique issues, and to develop strategies to live life to the fullest.
You are ready for change
Imagine if all the energy that you currently use to try to cope with your problems could instead be directed toward pursuing your dreams! Talking with a qualified therapist who understands what you are going through can help you achieve a greater understanding of yourself. We are here to support and empower you to develop strategies and coping skills to reduce distress, embrace your natural strength, and build resilience.
Who We Are
Here at Iris Therapy we are a team dedicated to helping our clients meet their mental health goals, brought together by our founder and Clinical Director, Dr. Dee Majko. Dr. Dee is passionate about helping others and has worked in private practice, outpatient community health centers and residential treatment facilities. Dr. Dee has mindfully picked our diverse team of counselors in an effort to provide our clients with tailored therapy sessions that are designed to address their individual needs. We understand that therapy is a collaborative process and to do this, there must be trust and respect between our counselors and clients. We would be honored to be able to provide you with the high quality mental health service you deserve.
What We Do
With our services we strive to provide our clients with the best possible, therapy experience. Our approach to therapy is multifaceted and incorporates best practices from several evidence informed treatment types to include Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness and relaxation techniques, and insight-oriented psychodynamic therapy. By building our relationships between therapist and client we create a safe environment to support our clients in meeting their goals. We aim to provide top quality care that guides our clients through their journey toward healing and growth and allows them to flourish in their everyday lives. At Iris Therapy you can find individual therapy, group therapy, couples therapy, ADHD and Autism testing and other comprehensive psychological testing.