Anxiety Group For Teens
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An interactive group for adolescents that are experiencing anxiety. This group is a supportive place for peers to discuss what happens in life and also transitioning into what is to come after high school. Group therapy is a safe environment to explore and practice skills to reduce anxiety. Some themes the participants will address are:
- Hopes for the Future
- Relationships (Friends and Family)
- School/College
- Positive Thinking/Coping Skills
- Health
- Self Esteem
- Cognitive Restructuring