Will AI Replace Psychologists? Why Human Care Still Matters at Iris Therapy Services
AI can support therapy, but psychologists remain essential. At Iris Therapy Services, we combine modern tools with human care for …
Managing Anxiety: Practical Tips to Regain Your Calm
Feeling anxious from time to time is a natural part of life, especially when facing stressful situations. However, when anxiety …
Iris Therapy Service Announces New Website
Iris Therapy Services unveiled today a new and improved website, which features an easier user interface, enhanced navigation, more-extensive information, …
The Vital Connection Between Sleep and Mental Health
The link between how much and how well we sleep and our mental health is something many people don’t consider. …
Three Mental Health Tips for Your Summer Vacation
Summer is a time when many of us look forward to having a vacation. A break from our routine and …
Seeking Counseling is Courageous
One very common misconception about seeking therapy is that it is a bad thing. We are afraid that other people …
Confronting Depression
Depression is a very common mental disorder in the United States. According to NIMH in 2016, an estimated 10.3 million …
Understanding Anxiety
Have you noticed yourself worrying to a point where you are experiencing excessive anxiety? Excessive anxiety can also be defined …
ADHD and ADD
ADHD and ADD can be found in both adults and children. According to the ADHD institute “Although there is no …
Finding Hope in Therapy
If you’ve experienced therapy before, you might know what I’m speaking of. If you’re new to or curious about therapy, …